MCQ Questions
Q.1.
Exercise is important for people with arthritis because it increases muscle and bone strength.
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    True
  • 0%
    False
Q.2.
When beginning an exercise program, people with asthma should always __________.
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    C. plan a steady progression of exercise intensity
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    B. Circuit training is a program that moves through a prescribed set of exercises.
  • 0%
    False
  • 0%
    A. personal safety, pollution, and extreme temperatures
Q.3.
Environmental factors that can affect activity selection include __________.
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    B. Circuit training is a program that moves through a prescribed set of exercises.
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    C. muscular strength
  • 0%
    False
  • 0%
    A. personal safety, pollution, and extreme temperatures
Q.4.
Tennis is classified as an exercise program.
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    True
  • 0%
    False
Q.5.
Your attitude has no influence on how regularly you exercise.
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    True
  • 0%
    False
Q.6.
Which of the following types of health-related fitness would be most significantly improved by participating in intense weight training?
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    D. sunbathing
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    B. Circuit training is a program that moves through a prescribed set of exercises.
  • 0%
    C. muscular strength
  • 0%
    A. personal safety, pollution, and extreme temperatures
Q.7.
Which of these is NOT a popular exercise program?
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    C. muscular strength
  • 0%
    D. sunbathing
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    B. Circuit training is a program that moves through a prescribed set of exercises.
  • 0%
    False
Q.8.
Starting a vigorous and intense exercise program is recommended for those with obesity.
  • 0%
    True
  • 0%
    False
Q.9.
Checking blood sugar levels before, during, and after exercise is important for diabetics.
  • 0%
    True
  • 0%
    False