MCQ Questions
Q.1.
__________ contain all nine essential amino acids.
  • 0%
    on the top
  • 0%
    too much calcium
  • 0%
    complete proteins
  • 0%
    complex... longer
Q.2.
Where are the macronutrients located on a nutritional label?
  • 0%
    fats
  • 0%
    too much calcium
  • 0%
    water
  • 0%
    on the top
Q.3.
What can be the cause of weakened muscle and kidney functioning?
  • 0%
    on the top
  • 0%
    too much calcium
  • 0%
    complete proteins
  • 0%
    to prevent nutrient overdoses
Q.4.
Grains, seeds, nuts and root vegetables are examples of _________ carbohydrates and they take a __________ amount of time to break down, allowing one to feel full longer.
  • 0%
    complex... longer
  • 0%
    to prevent nutrient overdoses
  • 0%
    too much calcium
  • 0%
    complete proteins
Q.5.
Which macronutrient is vital for every function of the body?
  • 0%
    water
  • 0%
    on the top
  • 0%
    fats
  • 0%
    False
Q.6.
What percent of one's daily caloric intake should come from carbohydrates?
  • 0%
    water
  • 0%
    45-65%
  • 0%
    on the top
  • 0%
    too much calcium
Q.7.
Which of the following is NOT a function of the recommended dietary allowance (RDA)?
  • 0%
    to prevent nutrient overdoses
  • 0%
    too much calcium
  • 0%
    complete proteins
  • 0%
    on the top