Which of these is the best healthy option?

Here is a list of foods: cabbage, Brussels sprouts, lettuce, broccoli, spinach. What do we call these vegetables?

We need a variety of foods to grow and stay healthy. What else do we need to stay healthy?

What is toast made from?

Which one of these is best in a healthy diet?

Alex has just woken up. She gets up, washes and cleans her teeth. Then she gets dressed. Before she sets off for school, she has something to eat. Alex has her _________.

Sam likes donuts. But what will happen if Sam only eats donuts?

Eating fruit is good for us. Many fruits have an important chemical in them. It helps keep us healthy. What is it called?

Some children have allergies. They must be careful not to eat certain foods. What might happen if they eat those foods?

What should you do to have a healthy diet?