Elementary School: 3rd, 4th & 5th Grade - Health - Keeping Healthy Solution - MCQGeeks.com

Q.1.

How is aerobic exercise good for us?

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It makes us never sweat
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It makes our heart and lungs work harder
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It takes away our headaches
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It stops our bones from aching

Q.2.

How does exercise help you to keep healthy?

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It makes your heart stronger
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It makes your muscles stronger
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It helps you to become more flexible
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All of the above

Q.3.

Which of these is a health risk?

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Smoking
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Alcohol
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Chocolate
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Never getting any exercise

Q.4.

Which of these will help you to keep healthy?

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Eating plenty of candies every day
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Eating a balanced diet
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Avoiding health risks
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Exercising every day

Q.5.

What is a balanced diet?

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A balanced diet is one in which you eat equal amounts of each food
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A balanced diet includes a mix of proteins, carbohydrates, fats, fiber, vitamins, minerals and water
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A balanced diet is where the foods on your plate are all the same color
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A balanced diet helps you to develop good balance

Q.6.

Which of the following does help prevent the spread of disease?

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Taking care not to cough or sneeze on other people
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Using a tissue when you cough or sneeze
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Allowing raw meat to touch cooked food
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Washing hands after using the toilet

Q.7.

Drinking too much alcohol damages which organ?

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The brain
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The heart
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The liver
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All of the above

Q.8.

What should you do to look after your teeth?

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Brush and floss every day and visit your dentist regularly
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Drink lots of water
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Exercise
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Eat cakes and candies every day

Q.9.

What causes tooth decay?

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Tooth brushing
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Dentists
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Bacteria
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Flossing

Q.10.

Why is smoking a health risk?

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Smoking is expensive
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Smoking stains the teeth
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Smoking makes your clothes smell terrible
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Smoking is harmful to the heart and lungs