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Middle School: 6th, 7th and 8th Grade
Biology
Balanced Diet
Solution
Q.1.
What might you develop if you are overweight?
0%
Kidney disease
50%
Type 1 diabetes
50%
Type 2 diabetes
0%
Lung disease
Q.2.
Which of the following can be a cause of heart disease?
0%
High cholesterol
50%
Low unsaturated fats
50%
High metabolic rate
0%
Not enough fiber
Q.3.
Starch belongs to which group?
0%
Protein
100%
Fat
0%
Carbohydrate
0%
Minerals
Q.4.
Which of the following increases your metabolic rate?
100%
Eating
0%
Exercise
0%
Sleeping
0%
Being overweight
Q.5.
A diet which is low in fiber could lead to which disorder?
0%
Heart disease
0%
Bowel cancer
100%
Diabetes
0%
Cystic fibrosis
Q.6.
What is anorexia caused by?
0%
Not enough energy intake
0%
Too much fat
100%
Not enough protein
0%
Not enough exercise
Q.7.
A deficiency of iron in the diet could lead to what?
100%
Scurvy
0%
Pellagra
0%
Anaemia
0%
Skin problems
Q.8.
A balanced diet must have carbohydrates, proteins, fat, fiber, vitamins and which other type of food?
0%
Fatty acids
0%
Cholesterol
100%
Water
0%
Minerals
Q.9.
Which one has the highest energy content?
100%
Protein
0%
Fat
0%
Sugar
0%
Starch
Q.10.
What is protein needed for?
100%
Insulation
0%
Energy
0%
Healthy bones
0%
Growth and repair
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