Q.1.
Beta-carotene and retinol are two types of vitamin ______.
Q.2.
Plants absorb minerals from the _______.
Q.3.
Proteins, fats, and carbs are known as _______________ because they are needed in large amounts.
Q.4.
Which mineral helps build strong bones?
Q.5.
Woman are more at risk for anemia.
Q.6.
Fat soluble vitamins have a potential risk of toxicity if _____________________.
Q.7.
A ______________ is a chemically reactive molecule that can cause damage to the body and accelerate the aging process.
Q.8.
Trace minerals are needed in amounts greater thanmg.
Q.9.
Folate helps prevent Spina Bifida.
Q.10.
A deficiency of iodine can cause your body to develop a goiter.
Q.11.
Goblins give your blood it's red color.
Q.12.
Minerals that are needed in small amounts are called _________________.
Q.13.
Potassium helps with nerve and heart function.
Q.14.
One of these HAS calories, which one is it?
Q.15.
Which is NOT a fat-soluble vitamin?
Q.16.
Which is NOT a function of water?
Q.17.
True or False? Ascorbic Acid is another name for vitamin C?
Q.18.
True or False? The function of an electrolyte is that it maintains fluid balance, heart beat and helps muscles and nerves
Q.19.
Could you get Osteoperosis or Anemia if you are deficient in iron?
Q.20.
If you are deficient in calcium, which disease could you get?