Q.1.
What is the most sensible way to reduce your anger?
Q.2.
If you made someone feel embarrassed, how might you make them feel better?
Q.3.
How might you make someone feel upset?
Q.4.
How could you make someone feel happy?
Q.5.
If you want to improve your mood what should you NOT do?
Q.6.
If you felt disappointed with something you tried, what should you do?
Q.7.
How could you reduce your own feelings of frustration?
Q.8.
What could you do if you were feeling anxious about a test?
Q.9.
If someone said they were feeling nervous, how could you help?
Q.10.
If you were feeling guilty about lying to someone, what could you do to feel better?