KS2 - Ks2 Pshe - Food Groups Solution - MCQGeeks.com

Q.1.

Why is it important to include dairy in our diet?

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It helps make our hair grow
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It helps us to breathe
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It helps make our bones strong
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It gives us energy

Q.2.

Is it okay to eat foods that are high in sugar, like sweets?

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No never. They are very bad for you
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Yes every day because they taste nice
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Yes if you eat an apple afterwards
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Yes but only occasionally

Q.3.

How often should we eat fish?

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Only on a Friday
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At least twice a week
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Every day for breakfast
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Never

Q.4.

How can we make carbohydrates even healthier?

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Eat them raw
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Choose the wholegrain options
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Eat them cooked
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Choose the white options

Q.5.

Why is it important to eat carbohydrates?

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They make us clever
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They taste nice
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They make us strong
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They give us energy

Q.6.

Why is it important to include fat in our diet?

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It helps us sleep
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It makes our bones grow stronger
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It helps the body absorb vitamins
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It helps the brain function

Q.7.

Which foods belong to the protein food group?

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Meat and fish
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Apples and bananas
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Cheese and yoghurts
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Crisps and chocolates

Q.8.

Which of these meals includes all 5 food groups?

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Fish, chips and mushy peas with a can of pop
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Hotdogs, chips and spaghetti hoops with a glass of milk
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Chicken, peas, jacket potato with butter and a glass of milk
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Salmon, salad and a glass of water

Q.9.

Why is protein important for our body?

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It makes our bones strong
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It makes us healthy
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It gives us energy
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It repairs our muscles

Q.10.

How can we make eating fats healthier?

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Choose non-saturated fats
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Choose saturated fats
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Choose to avoid all fats
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Choose our favourite fats