Q.1.
What type of exercise strengthens our heart?
Q.2.
Which food group gives us lots of calcium and other minerals?
Q.3.
Which food groups give us energy?
Q.4.
What do we gain from meat, fish and beans?
Q.5.
Which of these is NOT a benefit of regular exercise?
Q.6.
Which food group does rice belong to?
Q.7.
Which food group should we not eat much of?
Q.8.
Which food group does cheese belong to?
Q.9.
What do we gain from eating fruit and vegetables?
Q.10.
How many main food groups are there?