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Health Education
Healthy Snacks - Age 5-7
Solution
Q.1.
Why are healthy snacks good for us?
100%
They make us thirsty
0%
They make us look nice
0%
They give us energy
0%
They keep us quiet
Q.2.
Should you eat a snack before breakfast?
100%
Yes - if no one else is awake
0%
No - you should have a snack with your breakfast
0%
Yes - if you are hungry
0%
No - breakfast is the first meal of the day
Q.3.
How many snacks should we eat a day?
100%
Up to 2
0%
3 to 5
0%
5 to 7
0%
As many as we want
Q.4.
Which of the following is NOT a snack?
100%
A yoghurt
0%
Hotdog and chips
0%
Some chopped-up vegetable sticks
0%
A piece of fruit
Q.5.
What do you do if you want a snack?
0%
Wait till your next meal
0%
Go to the shop
0%
Ask a grown up
0%
Help yourself
Q.6.
When should we eat healthy snacks?
0%
Whenever we want
0%
Never
0%
Between our meals if we are hungry
0%
In the middle of the night
Q.7.
Which of the following is a healthy snack?
0%
Apple
0%
Ice cream
0%
Chocolate bar
0%
Crisps
Q.8.
Which of the following is NOT a healthy snack?
0%
Kiwi
0%
Carrot sticks
0%
Banana
0%
Sweets
Q.9.
Why should we not choose snacks that are high in sugar?
0%
They are too filling
0%
They might rot our teeth
0%
They taste bad
0%
They are expensive
Q.10.
If you are eating a healthy snack at school and your friend says they are hungry what should you do?
0%
Tell a teacher
0%
Give them someone else’s
0%
Ignore them
0%
Share yours
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